How to Set up Quiet Time for Toddlers

How to Set up Quiet Time for Toddlers

Quiet time is a chance for your child to rest and reset but how do you encourage your child to actually stay quiet and rest?   If you’re like most parents, you cherish nap time and you dread the day your child no longer needs a nap. When your child is asleep in...
Separation Anxiety

Separation Anxiety

Separation anxiety can negatively impact sleep. You may be in the midst of a sleep regression right now, where your once ‘good sleeper’ has suddenly become clingy and it’s negatively affecting naps or night sleep. It’s normal for a child to experience separation...