‘Pop-outs’: a Gentle Strategy to Help Your Child Sleep Independently.
Looking for a gentle way to help your child sleep independently? Try Pop-Outs! WHAT ARE POP-OUTS? Pop-outs are a gentle way to teach a child that she (or he) is capable of going to sleep on her own at bedtime. It can particularly help when a child is going...
How to Set up Quiet Time for Toddlers
Quiet time is a chance for your child to rest and reset but how do you encourage your child to actually stay quiet and rest? If you’re like most parents, you cherish nap time and you dread the day your child no longer needs a nap. When your child is asleep in...
Why your child is the boss of bedtime and the missing link
Who’s (really) in control at bedtime? If you feel like you’ve ‘lost control’ at bedtime, or around sleep in general, you’re not alone! Just like so many other parents, you might be on the struggle bus right now. You might be thinking, ‘what the heck … it...
Separation Anxiety
Separation anxiety can negatively impact sleep. You may be in the midst of a sleep regression right now, where your once ‘good sleeper’ has suddenly become clingy and it’s negatively affecting naps or night sleep. It’s normal for a child to experience separation...MEET TORI
Tori is an internationally recognised and Certified Infant and Child Sleep Consultant and Parent Educator, based in Toowoomba, QLD. She is a registered teacher with a Masters Degree in Education. Tori is a mother of three herself and she also has three grandchildren.