You might be familiar with the term ‘sleep associations’ but did you know that a child’s sleep associations can determine whether or not they will sleep through the night? There are many factors that come in to play when it comes to a child being...
Nutrition for Toddlers A healthy diet is essential for your child’s mental and physical development and can have positive effects on your child’s sleep. Breast milk or formula has all the nutrients that babies need up until they are around six months old. At six...
CASE STUDY Meet Bec and baby Grayson. Bec reached out to me for help with her six-month-old little boy, Grayson. Grayson was a very active and busy little boy who had recently started crawling and even pulling himself up in his cot. Bec also had two older boys to look...
WE LOVE BOOKS Especially books that help children with sleep As a teacher, I’m slightly biased when I say that books are powerful learning tools for all children, no matter how old the child is. Sure, your baby may not understand all the words you...
Six Tips for Daycare Sleep Parents decide to send their child to day for many reasons, whether it’s because they are returning to work, they need ‘kid free’ time at home or perhaps they want their child to experience the social interaction of other adults or...
Tori is an internationally recognised and Certified Infant and Child Sleep Consultant and Parent Educator, based in Toowoomba, QLD. She is a registered teacher with a Masters Degree in Education. Tori is a mother of three herself and she also has three grandchildren.