Ten Steps to Make Bedtime Easy
The key to easy bedtimes is to have strong and consistent boundaries. This will help your toddler settle to sleep easily and sleep all night long. Your kid WANTS you to set limits and have boundaries. Your kid wants you to be in control. In addition to your...
Gradual Withdrawal, a Gentle Sleep Training Method.
Gradual Withdrawal: A Gentle Sleep Training Method Gradual Withdrawal is a gentle sleep training method that helps your child learn to fall asleep independently, while you remain a calm, reassuring presence nearby. It is most suitable for: Babies from around 6...
Five things that might be sabotaging your child’s sleep.
There are 5 main things that can stop your kid from sleeping well. Assuming your child has no medical or health issues and he (or she) is healthy and thriving, there are really only five real reasons why he may not be sleeping well. Each of these things can be...
‘Pop-outs’: a Gentle Strategy to Help Your Child Sleep Independently.
Looking for a gentle way to help your child sleep independently? Try Pop-Outs! WHAT ARE POP-OUTS? Pop-outs are a gentle way to teach a child that she (or he) is capable of going to sleep on her own at bedtime. It can particularly help when a child is going...
How to Set up Quiet Time for Toddlers
Quiet time is a chance for your child to rest and reset but how do you encourage your child to actually stay quiet and rest? If you’re like most parents, you cherish nap time and you dread the day your child no longer needs a nap. When your child is asleep in...MEET TORI
Tori is an internationally recognised and Certified Infant and Child Sleep Consultant and Parent Educator, based in Toowoomba, QLD. She is a registered teacher with a Masters Degree in Education. Tori is a mother of three herself and she also has three grandchildren.