7 simple steps to fix your newborn’s day/night confusion
Is your newborn sleeping for long stretches in the day and ‘partying’ at night? If you are nodding your head right now, you can rest assured this is a normal newborn phenomenon that will sort itself out in time, with a little help from you! What is...
Catnapping Solutions
If your baby is catnapping they are most likely having consistently short naps, usually between about thirty and forty five minutes long. This is developmentally normal and becomes apparent for babies some time between eight weeks and six months of age. It happens as...
Sleep Association Audit
You might be familiar with the term ‘sleep associations’ but did you know that a child’s sleep associations can determine whether or not they will sleep through the night? There are many factors that come in to play when it comes to a child being...
Nutrition for Toddlers
Nutrition for Toddlers A healthy diet is essential for your child’s mental and physical development and can have positive effects on your child’s sleep. Breast milk or formula has all the nutrients that babies need up until they are around six months old. At six...
Six month old, waking frequently at night
CASE STUDY Meet Bec and baby Grayson. Bec reached out to me for help with her six-month-old little boy, Grayson. Grayson was a very active and busy little boy who had recently started crawling and even pulling himself up in his cot. Bec also had two older boys to look...MEET TORI
Tori is an internationally recognised and Certified Infant and Child Sleep Consultant and Parent Educator, based in Toowoomba, QLD. She is a registered teacher with a Masters Degree in Education. Tori is a mother of three herself and she also has three grandchildren.