CLIENT RESOURCE CENTRE
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Welcome to the All About Sleep Client Resource Centre.
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Client Intake Form
Age Groups
General Information
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CLIENT INTAKE FORM
Please begin your All About Sleep Program by completing the Client Intake Form, located here.
PROGRAM AGE GROUPS
(Please note: only the age group that relates to your child is accessible from within your Client Resource login)
Six Top Tips to Banish Bedtime Battles
"Help! My child fights bedtime." One of the most common reasons a child will fight bedtime is that the child is overtired. This often coincides with a nap transition, when your child is ready to drop a nap. Their body simply needs some time to adjust to...
7 simple steps to fix your newborn’s day/night confusion
Is your newborn sleeping for long stretches in the day and 'partying' at night? If you are nodding your head right now, you can rest assured this is a normal newborn phenomenon that will sort itself out in time, with a little help from you! What is day/night...
Catnapping Solutions
If your baby is catnapping they are most likely having consistently short naps, usually between about thirty and forty five minutes long. This is developmentally normal and becomes apparent for babies some time between eight weeks and six months of age. It happens as...
Sleep Association Audit
You might be familiar with the term 'sleep associations' but did you know that a child's sleep associations can determine whether or not they will sleep through the night? There are many factors that come in to play when it comes to a child being able to sleep through...
Nutrition for Toddlers
Nutrition for Toddlers A healthy diet is essential for your child’s mental and physical development and can have positive effects on your child’s sleep. Breast milk or formula has all the nutrients that babies need up until they are around six months old. At six...
Six month old, waking frequently at night
CASE STUDY Meet Bec and baby Grayson. Bec reached out to me for help with her six-month-old little boy, Grayson. Grayson was a very active and busy little boy who had recently started crawling and even pulling himself up in his cot. Bec also had two older boys to look...
The Power of Books and the Bedtime Routine
WE LOVE BOOKS Especially books that help children with sleep As a teacher, I'm slightly biased when I say that books are powerful learning tools for all children, no matter how old the child is. Sure, your baby may not understand all the words you are...
Day-care and Sleep
Six Tips for Daycare Sleep Parents decide to send their child to day for many reasons, whether it’s because they are returning to work, they need ‘kid free’ time at home or perhaps they want their child to experience the social interaction of other adults or...
When to Teach Self-Settling
What is self-settling? Let’s start with what it actually means to self-settle. If your child can self-settle, it means they can go through the process of being awake to fast asleep on their own with no assistance from you. Resettling means that when a child wakes...
Weaning Night Feeds
Night Weaning From around six months of age, if your baby is developing well, you might decide to reduce feeds at night or night wean altogether. At this age, most babies should be getting enough food during the day for healthy growth and development. On the...
IS YOUR BABY READY TO SLEEP THROUGH THE NIGHT?
Complete the checklist and read our comprehensive information guide.