CLIENT RESOURCE CENTRE
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Welcome to the All About Sleep Client Resource Centre.
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Client Intake Form
Age Groups
General Information
Journal
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CLIENT INTAKE FORM
Please begin your All About Sleep Program by completing the Client Intake Form, located here.
PROGRAM AGE GROUPS
(Please note: only the age group that relates to your child is accessible from within your Client Resource login)
The Truth about Sleep Training
Michelle's story: Michelle believed her situation was hopeless. Her five month old breast fed son Toby was waking every two hours over night and he would only go to sleep when feeding and only 'on her'. He would cry and wake up when she tried to lower him into his...
Daylight Savings
Adjusting the Body Clock Daylight savings time always seems to come upon us so quickly! Your child might be on a predictable schedule with naps and bedtime and all of a sudden you are left wondering what to do, if anything, to prepare for the change. There’s no doubt...
Sleep Training Baby with Older Siblings is a Thing
So your second or subsequent child has arrived. Like many parents, you might be feeling a little overwhelmed and unsure of how to manage your youngest one’s sleep, whilst also navigating the needs of older siblings. You will be relieved to know that sleep training...
Consistency really is the key
When it comes to learning how to sleep independently, many children need help. Of course, sleep is a biological function and everyone will sleep at some stage, but actually learning how to go from being awake and back to sleep without assistance is a learned skill....
Crying, Stress and Sleep
The Truth about Crying It is difficult for anyone to ignore crying, especially as a mother, as this goes against our basic human instinct Crying is a baby’s way of communicating but not all crying is from distress or pain (Dr Marc Weissbluth) Ignoring a child’s cry...
Independent Sleep
The diagram above, depicts the hierarchy of self soothing. It is a valuable tool to refer to when teaching your child to sleep independently. What is Independent Sleep? Not only is it every parent’s dream, but a good night’s sleep is a physiological...
Sleep 101 – What You Should Know
What’s the big deal? It’s a sad fact, but ongoing sleep problems can negatively affect children’s cognitive development, mood regulation, behavior and health. Parent’s health and wellbeing can also be affected by their children’s sleep problems, as chronically sleep...
Shush-Pat Method
When and why would I use this method? You want to calm your baby and help get baby ready for sleep. To help your baby fall back to sleep when baby wakes but should still be sleeping, such as after early morning wakings, habitual wakings or when naps need to be...
The First 12 Weeks
During these weeks, focus on baby’s sleep environment, as this is key to developing good sleep habits for later months. It is also important at this stage to consider a safe sleeping environment to reduce the risk of SIDS. Weeks 1 to 3: Your baby will...
Sleep Training Toddlers using The Four R’s
You CAN sleep train your toddler. We all know that toddlers like to push our parental buttons. This typically happens at bedtime or in the middle of the night when everybody is exhausted and desperate for sleep. Luckily, there's a fix! The 'Four R's' are a...
IS YOUR BABY READY TO SLEEP THROUGH THE NIGHT?
Complete the checklist and read our comprehensive information guide.