Nutrition in Early Childhood
A child’s growth and food preferences, is determined by their experiences with food in their early years. From the time baby has started solids, eating rituals and eating with the family becomes important as this encourages healthy eating habits for the future. It’s...
Gentle Sleep Training with Breast Feed to Calm
Gentle Sleep Training Gentle sleep training is useful to teach independent sleep to children who are breastfed (or rocked) to sleep for all sleeps. Improvement is usually seen in the first few days and can be quite quick, however in some cases it can take up...
Pick Up, Put Down
Pick Up Put Down (PUPD) Sleep Training This is a gentle sleep training method that can be used with babies after about four months of age, although it works best with babies over five months. It helps teach your baby how to sleep independently, in a supportive way,...
Shush-Pat Method
When and why would I use this method? You want to calm your baby and help get baby ready for sleep. To help your baby fall back to sleep when baby wakes but should still be sleeping, such as after early morning wakings, habitual wakings or when naps need to be...MEET TORI
Tori is an internationally recognised and Certified Infant and Child Sleep Consultant and Parent Educator, based in Toowoomba, QLD. She is a registered teacher with a Masters Degree in Education. Tori is a mother of three herself and she also has three grandchildren.