Adjusting the Body Clock Daylight savings time always seems to come upon us so quickly! Your child might be on a predictable schedule with naps and bedtime and all of a sudden you are left wondering what to do, if anything, to prepare for the change. There’s no doubt...
So your second or subsequent child has arrived. Like many parents, you might be feeling a little overwhelmed and unsure of how to manage your youngest one’s sleep, whilst also navigating the needs of older siblings. You will be relieved to know that sleep training...
When it comes to learning how to sleep independently, many children need help. Of course, sleep is a biological function and everyone will sleep at some stage, but actually learning how to go from being awake and back to sleep without assistance is a learned skill....
The Truth about Crying It is difficult for anyone to ignore crying, especially as a mother, as this goes against our basic human instinct Crying is a baby’s way of communicating but not all crying is from distress or pain (Dr Marc Weissbluth) Ignoring a child’s cry...
The diagram above, depicts the hierarchy of self soothing. It is a valuable tool to refer to when teaching your child to sleep independently. What is Independent Sleep? Not only is it every parent’s dream, but a good night’s sleep is a physiological...
Tori is an internationally recognised and Certified Infant and Child Sleep Consultant and Parent Educator, based in Toowoomba, QLD. She is a registered teacher with a Masters Degree in Education. Tori is a mother of three herself and she also has three grandchildren.